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Post a pic of your breakfast/lunch/dinner


Sangsom

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16 hours ago, Rompho Ray said:

"Heart attack on a plate", so named for good reason IMO.

Mate I’m under 80kg and almost 6” there’s not much fat on me , just had my blood sugar and colesteral checked they are well within the normal limits ...I’m just as fit now as I was 20 years ago 

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9 minutes ago, Chokdeekap said:

Mate I’m under 80kg and almost 6” there’s not much fat on me , just had my blood sugar and colesteral checked they are well within the normal limits ...I’m just as fit now as I was 20 years ago 

That makes YOU healthy, but not the FOOD.  kissing.gif

My comment wasn't intended to reflect on your personal choices mate.

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5 minutes ago, Chokdeekap said:

Everything is ok in moderation mate ...

Personally I find wheat-based starches pack the weight on me.  It's down to the individual though I realize. 

I also consume far too much malt beverage to be too critical of anyone else's diet.  whistle.gif  toothygrin.gif

 

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